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THE JOURNAL

My husband is always on his phone: seven elegant ways to bring him back.

When you’re married to an executive, the phone is part of the marriage. But there’s a difference between a busy man and an absent one. Here’s how to make that point—without blame, and with style.

1. Don’t fight the phone—protect the moment

A man running a portfolio won’t put his phone down “in general.” He will for a specific, named moment: Friday dinner, Sunday brunch, sunset on the boat.

2. Speak his language: commitment

Businessmen live by commitments kept. Offer a challenge instead of a rule: a duration, stakes he sets himself, a promise. That is exactly how egOxa works.

3. Let him make the call

Nothing backfires like imposed control. Invite him to a private room for two and let him accept. He makes the commitment—which is why he’ll keep it.

4. Pick settings where screens don’t belong

A table at a great restaurant, the terrace of the house, the chalet after skiing: some settings deserve undivided attention. Start there, for an hour or an evening.

5. Lead by example—quietly

Start with a solo challenge yourself. The mirror effect is powerful: a competitive man hates being the only one still online.

6. Make disconnecting a privilege, not a punishment

Today, true luxury is being unreachable. Framed that way, the challenge becomes a status symbol: only those who have made it can afford to disappear for two hours.

7. Celebrate every challenge kept

A successful phone-free dinner deserves to be noticed. The next one gets easier—and he’s often the one who suggests it.

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The journal

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My husband is always on his phone: 7 elegant ways to bring him back